





What exercises can I do with Glute Ankle Resistance Bands to grow my Glutes?
You can do Donkey Kickbacks, Straight Leg Raises, Side Steps and more!
Are Glute Ankle Resistance Bands beginner friendly?
Yes, they are beginner friendly.
How many resistance levels are included and how do I pick which to use?
Each set comes with 3 bands. All are different resistance levels. Start with the lighter levels, then use the heavier ones as you get stronger. You can even attach multiple bands at once.
Can I use the bands to target my Glutes and grow my shelf?
Yes you can! They are designed to do that.
How durable are the bands, and will they break after lots of use?
Glute Ankle Resistance Bands are made from strong TPE, and high quality fabric material to handle frequent use without breaking.
Are these right for me?
Yes, if you are looking to get your dream Glutes!